Overdid January Workouts? Here’s How to Recover

If you are  the kind of person who is either in or out, and would like to achieve the maximum results in the shortest possible time, chances are that you have overdone your workouts in order to lose more weight or tone up faster, and now you have to deal with the consequences. This, however, […]

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Saying Goodbye To That Stay-At-Home Parenting Boredom

OK, there are enough blogs talking about the miracle of parenthood and how it changes and challenges you, and so on. But there’s another side of being a mother and father that is often overlooked; if you’re staying at home, then it can get pretty boring. Seriously. There’s only so much attention you can give […]

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