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Health and Wellbeing

Men’s Health Hacks: Is Your Health Your Priority?

Men’s Health Hacks: Is Your Health Your Priority?

If you look at surveys and polls, you don’t have to be an expert in data analysis to deduce that men are less comfortable talking about health issues than women. Men’s health is a subject few want to approach, but…

Five Aside Football: Easy, Fun, Addictive!

Five Aside Football: Easy, Fun, Addictive!

Five aside football is similar to normal football, but it is played in a cage of sorts, where there are only five people on each team, and only four outfield players. It is a great way to play if you…

Ulcerative Colitis and living Lactose Free

Ulcerative Colitis and living Lactose Free

I was diagnosed with Ulcerative Colitis in December 2000 and it has been a real struggle. It’s rarely left me alone over these past fourteen years and the last two years in particular have been particularly troublesome. We have tried…

Postnatal depression in Men

Postnatal depression in Men

I was watching Good Morning Britain again this morning, it’s always on in the Halls household, and I was very interested in their article on Postnatal depression in Men ‘Dads in distress!’. It’s not just new mothers who suffer with…

Eating chocolate linked to ‘lower heart disease and stroke risk’

Eating chocolate linked to ‘lower heart disease and stroke risk’

You may have seen in the press recently reports on how eating a moderate amount of chocolate a day has been linked to a lowered risk of heart disease and stroke. I used to have a real sweet tooth and…

Grey fever is the new hay fever

Grey fever is the new hay fever

I have read on Facebook how many of you are really struggling with hay fever this year and how it is also really affecting your little one’s. I used to suffer really badly myself so I know all too well…

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