4 Easter Traditions to Start with Your Kids

Easter is a lovely time to spend with the family, have a bit of fun and appreciate being together. From family feasts and Easter egg hunts to baking and crafts, there are plenty of activities you can all enjoy. The combination of crafts, digging around in the garden and family baking can create a bit […]

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Eating chocolate linked to ‘lower heart disease and stroke risk’

You may have seen in the press recently reports on how eating a moderate amount of chocolate a day has been linked to a lowered risk of heart disease and stroke. I used to have a real sweet tooth and loved nothing more than scoffing an entire bar of chocolate but I am three weeks […]

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