Becoming a father undeniably changes your world forever, not least when it comes to priorities. Baby and mother are the most important things in your world, and you’d do anything to support them.

Sometimes, though, the best way to help them is to help yourself first. If you aren’t giving yourself enough attention, then it will take its toll. Inevitably, those impacts will stop you from being the best Dad possible. And that’s the last thing you want.

So where to start? Here’s all you need to know.

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Image Counts

We live in a world dominated by looks. No matter how hard you try to ignore it, looking good makes you feel good. Ultimately, that confidence will be noticeable in your everyday activities and demeanour.

Taking pride in your appearance brings many benefits, and it’s not just a case of buying nice clothes. Ask yourself questions like ‘how many showers should a man have per week in the UK?’, and ‘what is a healthy weight for a man of my height?’. Then act on them.

You’ll feel better about yourself, and will become a better role model for your family. What more could you ask for?

Have Friends & Hobbies

Being dedicated to your family is great. But it shouldn’t stop you from enjoying some time doing the things that you love with old friends. That male adult company is key to maintaining your sanity and happiness.

Life stipulates that you might not be able to do the 48-hour benders every weekend like you used to. But setting up a five-a-side football team, or arranging a monthly night out can work wonders. Ignoring those needs can lead to serious consequences. Sadly, the statistics on male depression make for pretty grim reading.

Essentially, it’s all about finding the balance. Achieve this, and you won’t go far wrong.

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Chase Career Goals

Your family comes first, but you still have responsibilities. A successful career allows you to provide your loved ones with the things they want and need. Moreover, it offers you the sense of accomplishment that you crave.

It’s probably unwise to quit your job and leave yourself without an income. However, it’s never too late to follow a dream. Even if it means taking an online course, there are ways to juggle responsibilities with your long-term aspirations.

Alternatively, if you just want to take the next step in your current industry, have faith. Don’t be afraid to apply for jobs, and make sure your CV and applications stand out from the crowd. If you don’t shoot, you don’t score. Simple.

Have Time To Shut Off

With so much going on in your life, finding time for a little relaxation can feel impossible. But it isn’t, and you must find a way to do it.

Tiredness will cause negative impacts in virtually all aspects of your life. Unfortunately, having a young child makes you more vulnerable than most. Thankfully, these tips should help you overcome the worst.

It sounds simple, but getting your 40 winks really is vital. Wake up feeling ready to attack the day, and you will achieve more. Not only for yourself, but also for your family.


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