Fight The Fear! Sporting Tips For The Battle Wary

“Why don’t you join a sports team? It’s great exercise and it’s a fantastic opportunity to meet people.” Well, that sounds nice, but there’s one problem – fear. Nope, not the apprehension that comes with socialising or fitting in, but the dread of getting hurt. Sports are regulated but that doesn’t mean people don’t suffer […]

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Looking Stylish On The Sofa

Everyone has down time, and everyone likes to spend their down time in different ways. And yet, often in the modern day and age, it’s usually spent in a pair of sweatpants and a comfy shirt, in front of the TV or behind a desk whilst you lounge in a chair. It’s comfy right? But […]

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8 Popular Sleeping Myths Debunked by Science

8 Popular Sleeping Myths Debunked by Science As an extraordinary state that transcends the realms of both physicality and psychology, sleep has become somewhat of an enigma – even in the world of science. A recent survey from Carpetright revealed that over a quarter (28%) of us aren’t satisfied with the quality of sleep we’re […]

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A Tip for Men of All Ages: When You Lookin’ Good, You Be Feelin’ Better!

As a wise man once said: if you lookin’ good, you feelin’ good; if you feelin’ good, you get good results. So, if you want to feel good and reap the successful results of doing so, then you have to feel in your heart of hearts that you’re looking good. And, the only want to […]

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Some Thoughts On Reigniting Your Passion For Sports

If you once loved sports but now find yourself “busy” with life and all the stresses that come with it then you’ve not really fallen out of love with sports. Okay, some people just aren’t into watching or playing athletic games, but if you once had a passion for that world then you shouldn’t just […]

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Football Mad: Is It Such A Bad Thing?

If you’re a football fan, then you may have been referred to as ‘football mad’ at some point in your life. Maybe your mother said it and shook her head when you went out to play with your friends. Is it really such a bad thing to be mad about football? Maybe you’ve cried when […]

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Men’s Health Hacks: Is Your Health Your Priority?

If you look at surveys and polls, you don’t have to be an expert in data analysis to deduce that men are less comfortable talking about health issues than women. Men’s health is a subject few want to approach, but it’s really important to make your health your priority. If you’re on a mission to […]

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Bashful In a Bikini? Quick Ways To Shape Up This Summer!

We’re forever told how healthy weight loss is one to two pounds a week, and how a lifestyle change is far better than a ‘diet.’ And it’s true in many ways, crash dieting and returning back to the same eating habits that caused you to gain weight in the first time will only lead to […]

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Holiday Hints For Heat Haters

As a nation, we associate holidays with sun lovers. For the most part, the assumption is correct. The majority of people flock to the hottest climates they can find. Who can blame them when our weather is so terrible most of the time? But, by jumping to such conclusions, we forget about the people who […]

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Going to the Beach This Summer? Don’t Forget to Pack These Essentials

With summer here, the holiday season is looming and it’s only a matter of time until we start heading out to those beaches that we love so much. But there always seems to be a couple of items we forget when we decide to head out, and that could turn an otherwise amazing beach trip […]

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