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Health & Wellbeing

Some Thoughts On Reigniting Your Passion For Sports

Some Thoughts On Reigniting Your Passion For Sports

If you once loved sports but now find yourself “busy” with life and all the stresses that come with it then you’ve not really fallen out of love with sports. Okay, some people just aren’t into watching or playing athletic…

Football Mad: Is It Such A Bad Thing?

Football Mad: Is It Such A Bad Thing?

If you’re a football fan, then you may have been referred to as ‘football mad’ at some point in your life. Maybe your mother said it and shook her head when you went out to play with your friends. Is…

Men’s Health Hacks: Is Your Health Your Priority?

Men’s Health Hacks: Is Your Health Your Priority?

If you look at surveys and polls, you don’t have to be an expert in data analysis to deduce that men are less comfortable talking about health issues than women. Men’s health is a subject few want to approach, but…

Bashful In a Bikini? Quick Ways To Shape Up This Summer!

Bashful In a Bikini? Quick Ways To Shape Up This Summer!

We’re forever told how healthy weight loss is one to two pounds a week, and how a lifestyle change is far better than a ‘diet.’ And it’s true in many ways, crash dieting and returning back to the same eating…

Holiday Hints For Heat Haters

Holiday Hints For Heat Haters

As a nation, we associate holidays with sun lovers. For the most part, the assumption is correct. The majority of people flock to the hottest climates they can find. Who can blame them when our weather is so terrible most…

Going to the Beach This Summer? Don’t Forget to Pack These Essentials

Going to the Beach This Summer? Don’t Forget to Pack These Essentials

With summer here, the holiday season is looming and it’s only a matter of time until we start heading out to those beaches that we love so much. But there always seems to be a couple of items we forget…

Five Aside Football: Easy, Fun, Addictive!

Five Aside Football: Easy, Fun, Addictive!

Five aside football is similar to normal football, but it is played in a cage of sorts, where there are only five people on each team, and only four outfield players. It is a great way to play if you…

Don’t You Just Hate Boring Commutes?

Don’t You Just Hate Boring Commutes?

Who doesn’t, right? Imagine trying to get anywhere in London during rush hour. Transport is packed, the roads are slow, and you’re going to be squashed into the tiny underground trains while desperately holding your breath because the person next…

Something A little Different: Le Jog

Something A little Different: Le Jog

It’s not French, before you ask.  Le Jog is one of the ultimate challenges in the UK.  Where people flock from all over the world to travel from The most northern point of the UK to the most southern.  There…

Look Great, Feel Great, Be Great

Look Great, Feel Great, Be Great

If there’s one thing that instils confidence in someone, it’s their appearance. People that worry too much about their appearance are probably too concerned with their clothing, their weight or even just their hair, and the best way to remedy…

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