Everyone needs a cheat day sometimes. What is it they say about everything in moderation? There is nothing wrong with eating healthily most of the time, but treating yourself every now and then. In fact, research suggests that it’s the best way to make sure you adhere to your diet. If you don’t give yourself allowances, you’re more likely to relapse into bad habits. So, in actuality, you’re doing yourself a favour. How about that? Read about the importance of cheat days at fitday.com/fitness-articles/nutrition/healthy-eating/the-importance-of-having-one-cheat-day-when-dieting/.

Of course, given there are so many options of unhealthy food out there, it can be tough to decide when you want to gorge yourself. We all need a little bit of food inspiration every now and then. Take a look at a few of these ideas to help you find out what is making your mouth water today. Here is the best of British takeaway!

Diet Cheat Day Fast Food

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Fast Food

Everybody has their own preferences when it comes to good old-fashioned fast food. Of course, there is a restaurant to satisfy your hunger pangs no matter what you’re in the mood for. If you’re on a chicken kick, you can head out to KFC or Nando’s. If you’re more interested in a good burger, check out McDonald’s or Burger King. There are even taco bell chains popping up around the United Kingdom now if that’s what takes your fancy. McDonald’s is perhaps the most popular of them all. You can check out their menu online at Fastfoodmenuprices.co.uk/mcdonalds-prices/.

Diet Cheat Day Fish and Chips

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Fish and Chips

Is there anything more quintessentially British than the humble old fish and chips? Travel to any city in the country, and you’ll find an abundance of fish and chip restaurants. Even more so if you happen to venture into a seaside or coastal town. The best fish and chips can undoubtedly be found in Blackpool. If you’re in the area, check out my guide at mylittleworlduk.com/top-things-to-do-in-blackpool. You’ll be spoilt for choice. Despite the name, it isn’t as restricted as you might think. You’re not just limited to fish and chips. There is scampi, battered sausages, and pies to contend with, too. Not to mention the tried and tested favourites like mushy peas, curry sauce, and gravy. You can’t go far wrong in satiating your appetite here. You can find a fish and chip shop near you at fishnchipslocator.com/.

Diet Cheat Day Pies

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Pasties

No matter where you are in the country, you’ll find someone that is passionate about pasties. The beauty of these humble little pastries is that they’re so diverse. You’ll find that different regions all have their own preferences and techniques. With a range of different fillings to boot! So, no matter what you’re in the mood for, you’ll find something that’s quick, filling, and easy. And best of all? There will be no shortage of pasty shops for you to stumble upon, no matter where you happen to be in England, Scotland, or Wales. You could head over to your local Greggs for a range of different options. Check out what they offer at greggs.co.uk/menu/pasties-and-bakes/.

Of course, if none of those take your fancy, you could always go for a more traditional Chinese, Indian, or even pizza! Just pick up the phone or log on to just-eat.co.uk/ and enjoy!


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